My girls! If your skin has been feeling dry and looking dull lately check if you're eating your ABCD + fats!!! A #healthy eating will give you a healthy skin!! Your #makeup will last more, your face will have that healthy glow and our age will never show!
Vitamin A- essential for your collagen reproduction and your cells renewal eggs, milk, carrots and greens
Vitamin B- boots your blood circulation and give that skin a healthy glow by adding fatty acids to your daily diet. (Bananas, almonds, eggs)
Vitamin C- very important to protect your inmune system, your skin pigmentation and also protects your skin aginst free radicals. ( fruits like orange, tomato, vegetables like brussel sprouts and cucumber.
Vitamin D-E - provides antioxidants, anti aging agents find it in the sun, olives, peanuts, almonds, fish
Fats- when talking about fats i don't mean fast food! Lol i mean healthy fat like olives, avocado our skin needs fat for its elasticity and natural glow!!
A comer sano!!!
My iced morning 👸❄️ #Ice my best friend for my tired face mornings... Rubbing your face with ice activates the blood circulation, it shocks your skin to start glowing, tightens your face muscles and close your pores so your skin will be ready for your moisturizer & makeup 👸 ( for delicate skin apply the ice with a piece of gauze)
Dormi malisimo! Asi que mi amigo el hielo amanecio conmigo! Masajear el rostro con hielo en las mañanas le da un shock a nuestro sistema circulatorio, activa ese glow en la piel, trabaja el musculo facial y nos cierra los poros ( si tienes piel delicada no lo apliques directo a la piel) 👸❤️ #morningtip #beautytip #mjmakeupstyle #makeuppro #skin #instabeauty #
